Infrared Sauna + Red light therapy

 Recovery • REGULATION • RESILIENCE

A simple, proven habit people use to recover faster, reduce stress, and stay ahead of pain. Infrared gently warms tissues while red and near-infrared light support cellular energy and recovery, helping the body shift from stress to repair. Experience deep, restorative healing with our full‑spectrum infrared sauna at Prater Chiropractic Wellness Center.

Unlike traditional saunas that simply heat the air, infrared technology warms the body from within, promoting detoxification, improved circulation, and faster recovery at a cellular level. This gentle, therapeutic heat helps reduce inflammation, ease muscle and joint pain, support immune function, and enhance overall relaxation. Whether you’re recovering from an injury, managing chronic pain, or simply looking to boost your wellness routine, our infrared sauna offers a safe, soothing, and highly effective way to restore balance and rejuvenate your body.

• Supports circulation and muscle recovery

• Helps calm the stress response

• Supports inflammation management

• Complements chiropractic care

• Ideal for prevention and longevity

Pricing

Intro Trial Sauna Session - first time use only

30-minute infrared sauna session - $30

Experience infrared sauna therapy and see how your body responds.

Standard Infrared Sauna Session

30-minute infrared sauna session - $50

- Flexibility and tissue relaxation.

- Circulation support.

- Inflammation balance.

- Cellular energy and recovery.

Some patients choose to extend their session for additional time.

Optional time extensions

Available with any session:

+10 minutes - $10

+15 minutes - $15

Multi-session packages

Best for consistency and recovery.

5-Session Recovery Package - $235

Includes five 30-minute sessions.

10-Session Recovery Package - $450

Includes ten 30-minute sessions.

Important notes

  • Sessions are 30 minutes unless extended.

  • Hydration is recommended before and after sessions.

  • Infrared sauna therapy supports the body’s natural recovery processes.

  • Ask our staff if you have questions about appropriate use.

Safety and disclaimer: for wellness and support only. not intended to diagnose or treat disease. consult a physician if needed.

Ready to get started? Intro trial sauna sessions are available for first-time use.

contact the office